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Quinoa with Pinto Beans and Corn

Sorry for not posting in a while.  I was on vacation over the 4th and just got time now to post salads from last week.  This salad is one of my favorites.  Quinoa is really growing on me.  I also just learned this weekend that it’s a complete protein.

Adapted from Robin Robertson’s 1,000 Vegan Recipes.

Ingredients

makes 5+ servings

  • 6 cups water
  • 3 cups quinoa
  • salt
  • 4 cups frozen corn, thawed
  • 1 can pinto beans
  • 1 can black beans
  • 4 celery ribs, diced
  • 5 tomatoes, diced
  • 1 bell pepper, diced
  • 4 tablespoons chopped fresh cilantro

Dressing:

  • 2 garlic cloves, minced
  • 1 hot chile, minced
  • 6 tablespoons lemon juice
  • 4 teaspoons agave nectar
  • ½ cup olive oil
  • black pepper, to taste

Cook the quinoa in a large saucepan.  Bring the water to boil over high heat.  Add the quinoa, salt the water, and return to a boil.  Reduce heat to low, cover and simmer until the water is absorbed, about 20 minutes.  Transfer the cooked quinoa to a large bowl.  Add the corn, beans, celery, tomatoes, bell pepper, and cilantro.  Mix and set aside.

In a blender or food processer, mix the garlic, chile, lemon juice, agave, olive oil, and black pepper.  Add dressing to salad and toss to combine.

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